Redhawks,
This week we will practice after school on Tuesday and Thursday. Monday/Wednesday/Friday should be a run of 40 minutes, 30 minutes, and 50-60 minutes, respectively. Those who have the class will do those runs during class.
I have an email group for those going to footlocker, so be sure to check your email and let me know if you haven't received an email specific to the footlocker group.
Thanks,
Coach Jacobson
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