Sorry for the late update. Here is the practice schedule for the week. Right now there is nothing scheduled for Friday, but that could change. This site will be updated if that happens, and it will be announced at practice.
The shirts should be here this week too, but that is tbd. For some reason fedex struggles delivering them during the hours that the school is open.
Don't squander this week, or any of the rest of the weeks and lose the benefits that you gained during the month of June and the past few weeks of July. Now is when you show your mental toughness and stay committed to the cause. Imagine yourself being mentally tough, physically fit, and the best runner you can be; how would that version of yourself treat the next few weeks before the officially season begins?
Practice begins at 7 AM
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