Sunday, October 31, 2021

10/31 update

Redhawks,

I thank you all for your commitment and dedication this season. It was a very enjoyable season for me because of the type of people that we have on this team. 

The boys won the region championship for the first time in 10 years, and finished in the top-10 at state for the 3rd consecutive year, and only 7th time in team history (prior to the last three years BHS teams only finished in the top 10 every 11-12 years, on average - now we are perennially in the top 10).

Our girls finished in a close second at region and finished 13th at state. While our goal was top 10, they left everything out on the course, which is all anyone can ask. This 5A classification is one of the biggest in state history, with over 30 teams (4A for perspective only has 13 teams...). This year the girls set a new record at BHS - this was the biggest girls team we've ever had. (I keep track of our numbers, and so did the previous coach, Coach Wiley.) Team growth is important to me, for a variety of reasons, but namely because it is a better experience for everyone as our team grows. I would love for our team to be a place where anyone can come and improve themselves and enjoy the team experience. 

I'm grateful that this isn't the end of the line for our seniors, whom I'm really going to miss, since we still have footlocker (now called Eastbay, btw), indoor track, and then outdoor track. If you don't know how any of those seasons are going to work, please ask me. As of now for indoor it's a big question mark, but I believe Simplot is going to happen.

This coming week is when I'm going to be getting into the Eastbay (footlocker) planning. If you haven't yet told me that you'd like to come, now is the time to do so. Obviously if you change your mind and can't go, or can go, later on, we will still take you if we have the space.

We will NOT be holding after school practices this week, but we will be doing something during class, so come in your workout gear. I'm actually hoping to get into the weight room, in addition to potential light running, but nothing crazy. This week will be treated as an off week, and anyone with nagging injuries or general fatigue won't be running at all.

Thank you for a great season!

Coach Jacobson

Saturday, October 16, 2021

10/17 update

Redhawks,

We are on to State! That's not really a surprise, mind you, but we did have to qualify still, which we did on Tuesday. Great team race, and the best is yet to come for this group.

This week we are holding the South Davis County Championships (JV): the battle of Bountiful. We will be racing WX and Viewmont in a JV race at Woods Cross High on Wednesday at 3:30 PM. There will not be a bus. Varsity runners will meet at WX to do their workout/run and support the JV runners. Trophies will be given to the team champions, which will be passed to the winning team next year, and the next, and so forth, as a sort of roaming trophy. It's going to be a lot of fun. 

The state championships are on Wednesday 10/27 at the regional athletic complex. The girls will race at 10:00 AM and the boys will be at 10:30. The bus time is TBD. Parents will need to purchase a ticket beforehand at this link: Events and Tickets by GoFan

I'm trying to arrange a bus to state so that everyone can come (without having to pay or deal with what we did at the pre-state race). 

We are running the same 7 who raced at divisionals, but in the event of injury or illness we will sub in the alternates, so alternates, be ready. They know who they are at this point, because we talked to them prior to the divisional race.

Looking forward to a great week, and great 11 days before state.

Let me know if you have any questions.

Coach Jacobson

Saturday, October 9, 2021

10/10 update

Redhawks,

To see a recap of the race last week, scroll down to the post just before this one. In short, the boys are region champs for the first time in 10 years.

This week we will be competing in the divisional round, which is how teams and individuals qualify for the state championships. All 5A schools are placed into one of two divisions based on how they finished in their respective regions. Our girls will run in Division A at 12:30 PM, and the boys will be in Division B at 2 PM. Each division has either 16 or 17 teams. The top 12 teams from each division will advance to state, and the top 6 individuals who are not on qualifying teams will advance to state.

The races will take place at Lakeside Park in Orem on Tuesday. The 7 girls and 7 boys from the varsity races on Wednesday at region will be the ones racing on Tuesday. The bus will be leaving at 10 AM so you will be excused at 9:45. The forecast is rainy and cold, so bring warm clothing both for warming up and for racing. Ear warmers might be on the menu along with gloves, sleeves, extra socks (pro move), etc.

On Wednesday the 20th we will be doing a JV race for all those not racing at state with Woods Cross and Viewmont. The race will be called South Davis County (jv) Championships: the battle for Bountiful. The vision is that the winning team will get a trophy and will keep it until the next year, and will then pass it to whoever wins that year. It should be a lot of fun. This race will be held at Woods Cross High.

Lastly, I heard back from Footlocker that they will be holding their race on December 4th in Walnut California. Footlocker West Regional is the name of the race, and for those of you who are new, is a race open to all high school ages, and from this race you can qualify for the Footlocker National Championships held the week after in San Diego. 

For our trip we would go down, spend an afternoon at the beach, spend a day at Disneyland, race, and make our return for home. Here's where it gets tricky: this isn't a school sponsored trip, so I won't be taking any money, technically a parent will need to make the payments for the hotels, so once we've decided where we want to stay, how we're getting there, and so forth, those interested will simply pay that parent to reserve the hotels. I'll help with the planning, but I can't take any money.

Here's what we need: I need someone willing to book the hotels (and then the kids will ultimately pay you). If you're interested in helping let me know. Travel is still TBD, and I know many would like to fly, but that makes things a bit tricky, and more expensive, especially with the price of rental cars now, but I'm open to ideas, as this isn't my trip, or even a school trip for that matter, even if that means getting a bus to take us down. 

Many of you have told me that you're interested in going, parents included, and I thank you for that. If you haven't yet, but you are interested, please let me know as soon as you can. Once we have a parent who is willing to add this to their plate (I know you're busy, so I thank you for your help), and once we determine the other logistics we can give cost estimates. 

If you have questions let me know. Looking forward to a great short week with fall break.

Coach Jacobson

Friday, October 8, 2021

2021 Region 5 Championships

I’m proud of this team. The one thing that was on display most during the races was that everyone was running for something bigger than themselves. It was evident that each of you was running for the team more than yourself, and that’s what makes our team so special. Wednesday’s race had it all, from nail biting finishes to inspirational effort, from a narrow 2nd place to a convincing, historic win. Disclaimer, I’m not going to be able to mention everyone in this recap, but I can assuredly say that each member of our team has made us better. The culture of hard work and consistency is what makes this team so fun. The bulk of this will be a recap of the boys historic win. (Side note, if you want to look back at the recaps of the girls’ wins in 2017/2018 you can look at past posts on the blog).

Congratulations to the boys’ team for winning the region championship! The boys’ team hadn’t won a region championship since 2011, 5 years before I began coaching here, and the win is another step in the progression of our team.

Before the race I had told the boys that the race was essentially going to be a toss up between 4 teams: us, Woods Cross, Viewmont, and Northridge. There was no way to project the race because of how close it was going to be. It was kind of like projecting the winner of a game of rock-paper-scissors, as every team had beaten one of the others previously. The only team that hadn’t beaten us was Viewmont, but they had beaten the other two previously.

The path to victory was simple, we needed our runners 3-5, to be ahead of the other teams’ runners of the same number (meaning our 3rd runner in front of the opponents’ 3rd, etc., and if we can get our 6th and 7th in front of a 5th then we’d have it made). The simplicity is easier said than done, of course, because of the unpredictability of one’s performance on any given day, and in part because Northridge and Viewmont have literally the same uniforms: same Nike model, same maroon color, same white backs with maroon words running down the middle on the back. It made it really challenging to decipher in a pack.

The boys executed their race plan perfectly: go out patiently then tighten the screws. We knew Viewmont had a penchant for getting out aggressively, so we were undeterred when they had 7 runners in the lead pack, and we had 4 runners in the very back of the race, some 5-10s behind, through the first 800m, prompting Cutler to ask, “Trevor, are we ever going to catch up?” To which Trevor replied, “Just wait, don’t worry.” After the mile the race started to take shape: Our top 3 were mixing it up in the lead pack while the Trevors, Bennett, and Cutler started to make their way forward. Unbeknownst to the opponents we had two aces in the hole in this race. We had a recovering Trevor and a returning Bennett. Their return proved too much as the team overwhelmed the field over the final two miles. Andrew, Adam, and Simon all placed in the top-10 doing more than we could have asked. Trevor Cummings… that kid… he went full beast mode over the last 600 meters and snaked a Viewmont runner at the line, giving us a two-point swing. Now, admittedly, I had made a mistake at this point. I had miscounted the Viewmont runners (thanks to their imperceptibly different uniforms), so I thought the kid I urged him to pass was their 5th, but he was actually their 4th. Nevertheless, Trevor ran him down from 20 meters behind and edged him in a photo finish, officially ahead of him by .2 seconds. That kind of effort never ceases to amaze me, and it is one of the truly remarkable things about Trevor and this team. I can guarantee you he didn’t do it for his ego, rather he did it for the team. That finish didn’t determine the team result, but the effort did. Without that culture of effort we would have finished much lower. Trevor also dragged Cutler along over the last two races, and his 5th place team finish was high enough to secure the win. Cutler has a lot of heart too, and it was on full display on Wednesday. We tasked him with staying with Trevor to give us our best chance of victory, and that is no easy task. He basically suffered the entire last two miles but hung on for dear life not wanting, or not willing, to not do his part. I’m pretty sure at one point he apologized to me, or something like that, because he was 5 or 6 steps back. Well, it turns out that he was ahead of the Viewmont 5th, and every other teams’ 5th runner so he was doing his part and more. Bennett, meanwhile, running his first race back after being struck by a car last month, was laying it all out there. He obviously would have loved to be back where he was prior to the accident, but that didn’t keep him from giving it his all. He too finished in front of the 5th runner of every. single. team. Which gave us the security we needed to come away with a decisive win. On a day where any team could have won it by a point or two, I actually had predicted that the team that won would win in a not super close score, because the team that triumphed would have to have a great team race, and that’s exactly what our boys had: a great team race. If you break down the score no single individual decided the race for them, rather it was a team effort.

Our boys JV team was stacked. That’s pretty much all I can say about it. We had 4 top 10 finishes, and so did Viewmont, and we still won by 9 points, which shows how well our 5th place runner finished (Justin Tobin, 12th). Our 7th runner (Sam Landon) finished in front of 13 (!) scoring runners from other teams.

Our girls JV team ran very well and came away with the top 2 spots and 3 of the top 10. It was so fun to watch Kezia and Rylee run patiently as the lead pack took off in front of them. I was very confident they would finish in a top spot before the race, and that result really was never in doubt, because it was before the halfway mark when they definitively moved into the top two spots. Brooklyn made a valiant effort to move into 3rd, going into an all-out sprint with 200m to go to get around 2 Viewmont girls, but they managed to just hold her off with a final surge over the last 50m, but it was just another example of the effort this team habitually gives. Does anyone else remember when Sarah and Saydee began running track last spring? They are like completely new runners. They are running 3 miles at a faster pace than they first ran the mile on the track in March. That is an unbelievable accomplishment in just 7 months and a testament to their hard work.

The varsity girls, I’m very proud of those kids. They have worked so hard and gave it their all. Collectively they didn’t have their best race, and they narrowly finished second, by just 3 points. They each left it all out there and gave Viewmont a formidable challenge, but Viewmont was too much on the day. Their 5th runner ran a huge personal best which sealed the race for them. As I’ve said many times, winning is not our purpose. The enjoyment of the sport comes from the entire journey, which makes winning just the cherry on top. Win or lose we can walk away proud that we gave our best effort, but sometimes it isn’t our best day, and in this case, credit must go to Viewmont for a tremendous race. The good news is we get another shot to change the narrative when we see them again at state.

Allow me to repeat, the greatness of our team comes from the prevalent culture of wanting to consistently work hard, both for oneself and for the team. No matter where you finish on our team, if you add to that culture, you make us better and you are invaluable to us. The joy from the season comes from working together and sharing these experiences. Whether you were a top 7 runner on Wednesday or not, you’ve played a role in where our team is today.

 

Congratulations, 2021 Region 5 Champions!  

Sunday, October 3, 2021

10/3 update

Redhawks,

We've strung together several really great weeks, and it comes just in time for the region championships this Wednesday. At the beginning of the year we set a goal to win the region championships for both the boys and the girls, something never before done at Bountiful High. Because of the great effort of the TEAM as a whole this season, we have as strong of a JV team as we've ever had. I've said it before, but the mark of a great team is a great JV team, and we have a good one. Because of this, we've amended our goal to include the JV teams: we want to win the varsity team races and the JV team races.  Now, with just a couple of days before the race, those goals are within reach. We have some strong individuals on this team, giving us some great matchups, and collectively we are even better. When we fly together we are a difficult team to beat, and on Wednesday afternoon, amidst the ducks of Layton City, we'll be flying together in pursuit of our common goal. The amount of time and miles each of you have put in this year, and in previous years, has made you prepared for a great day. You've earned it, now you get to go out and have some fun. All you can do is give your best effort, and I have no doubt you'll do that, I've seen you do it for months and years. Win or lose we'll have had a lot of fun in chasing down this goal, and you know what? I'm looking forward to it. 

Sometimes the lead up to big races like region can leave people feeling a bit stressed or anxious. Let's keep ourselves focused on the things we can control like attitude and effort. When you think of the upcoming race just focus on the fact that you're going to run your hardest and that racing is fun - visualize yourself feeling strong and determined at different parts of the race, running fluidly and quickly; visualize yourself enjoying the race. Let's simply go out, run hard, and have fun.

Once again the race will be at Layton City Park. The bus will be leaving around that 1:45 mark again, but I will update that on Monday or Tuesday if there are any changes.

The schedule is as follows:

3:00 PM - Girls JV

3:40 PM - Boys JV

4:20 PM - Girls Varsity

4:50 PM - Boys Varsity

I am going to need a few parent volunteers to help at road crossings. A few of you have already told me you can help, and I appreciate that greatly. Ideally I'll have a few parents who can help during that their child isn't in so you can cheer during your kid's race.

We will be having another team dinner on Tuesday night at the Hooper's at 6:30 PM.

Monday and Tuesday will be tune up days for region, so make sure to be there with the team. Get sufficient sleep tonight and make sure you're eating enough, especially good things.

See you tomorrow.

Coach Jacobson