Thursday, May 28, 2020

XC Begins!!!


Braves,

I have never been so excited about the start of a new season in my life. It’s finally here and I cannot wait to get rolling and see you all out there working to reach new limits and improve every day. There is a lot of info in this email so please read it carefully.

The district has informed us that we are allowed to begin cross country practices. We will holding our first practice on June 1st, 7 AM at Mueller Park Junior High. We will practice each day next week, at 7 AM. Practices will typically end around 9:00-9:30 AM.

Tuesday/Thursday/Friday practices will be held at Lewis park, which is on the south end of Davis Boulevard. Those days will be distance run days, which means we will be running on sidewalks around town. Kids will be unsupervised by coaches during distance runs, but will be running in groups (that is how distance running goes for cross country – a lot of miles around town).

After the first week we will practice Monday/Wednesday at Mueller Park, with Friday’s at a different location. Be sure to check your emails at the beginning of each week for locations. Those can change from parks, to the school, to trails.

This week’s schedule will be Monday-Friday at 7 AM
Monday: Mueller park JH
Tuesday: Lewis Park
Wednesday: Mueller Park JH
Thursday: Lewis Park
Friday: Lewis Park

There are a few standards that we have to adhere to in order to be in accordance with the district, who is works directly with the county and state health departments.

First, there will be no shared water – coaches cannot provide water. BRING YOUR OWN WATER, AND A LOT OF IT. Trust me, a 16 oz arrowhead water bottle is not going to be even close to sufficient for a day of practice – especially with how crazy hot this week has been, and how next week looks. I’m not joking when I say you should bring a gallon of water. What’s the worst that can happen, you have too much? Bring a huge water bottle, or many smaller ones. There aren’t places to fill up your bottle where we will be practicing at Mueller Park, you won’t be allowed into the school, and even if you were there isn’t time in the workout to go down and fill up. Thus, bring a ton of water!

Second, there is a symptom check that every athlete for every sport is going to have to do. This isn’t unique to Davis School District either. There will be a form you fill out, on your phone or on paper (preferably on your phone) which asks about any symptoms you may have. At some point the school is also going to provide me with a laser (non-contact) thermometer to take everyone’s temperature before practice begins. These new guidelines are going to take a few minutes at the beginning of each practice, so please arrive a few minutes early so we can be done with symptom-check by 7 AM.

The office will be open next week to pay for summer xc. The cost is $50, and you will get a t shirt or tank top to keep. If you would like more than one, the cost for each is $15. Please indicate on your receipt the size/type/gender of the shirt you want. For super small sizes, like those of you needing xs or youth sizes, I will need to get some more information about those before you order – so tbd on those very small sizes.

If you have any questions about the above items, please let me know.

Can’t wait to see you Monday!

Coach Jacobson

Wednesday, May 13, 2020